We all have times in our lives when we may not know exactly what’s wrong, but we sense something is off. Other times, we may feel overwhelmed by change(s) in our lives or a life transition. Sometimes things happen to us beyond our control. Sometimes darkness or uncertainty is the result of something we’ve done. It may be difficult to see the light in our lives in such a the time. In those darkest hours, there is an opportunity to find your way by calling out for help, and reaching out your hand. Whatever you are going through, I am here to cheer you on, give you tools, build some skills, and help you conquer to your goals. I believe in your potential to experience healing. I believe in your capacity to make meaning. I believe in your right to pursue happiness.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” (Rumi, 1207-1273)