We all have times in our lives when we feel overwhelmed by change in our lives or a life transition. Sometimes things happen to us beyond our control. Sometimes darkness or uncertainty is the result of something we’ve done. It is difficult to see at the time, but even in our darkest hours, when we have an opportunity for healing, there are graces and lights even in those challenges. Other times, we don’t know exactly what’s wrong, but we have a sense that something is off. Whatever you are going through, I am here to cheer you on, give you tools for your everyday empowerment, work with you to find healthy coping strategies and conquer your goals. I believe in your potential to find meaning, experience healing, grow, transform, and bloom.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” (Rumi, 1207-1273)